Ingredients

Name	Weight	Value	Effect 1	Effect 2	Effect 3	Effect 4
Abecean Longfin	0.5	15	Weakness to Frost	Fortify Sneak	Weakness to Poison	Fortify Restoration
Ancestor Moth Wing ^[1]	0.1	2	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting
Ash Creep Cluster ^[2]	0.3	20	Damage Stamina	Invisibility	Resist Fire	Fortify Destruction
Ash Hopper Jelly ^[2]	0.3	20	Restore Health	Fortify Light Armor	Resist Shock	Weakness to Frost
Ashen Grass Pod ^[2]	0.1	1	Resist Fire	Weakness to Shock	Fortify Lockpicking	Fortify Sneak
Bear Claws	0.1	2	Restore Stamina	Fortify Health	Fortify One-handed	Damage Magicka Regen
Bee	0.1	3	Restore Stamina	Ravage Stamina	Regenerate Stamina	Weakness to Shock
Beehive Husk	1	5	Resist Poison	Fortify Light Armor	Fortify Sneak	Fortify Destruction
Berit's Ashes	0.2	5	Damage Stamina	Resist Fire	Fortify Conjuration	Ravage Stamina
Bleeding Crown	0.3	10	Weakness to Fire	Fortify Block	Weakness to Poison	Resist Magic
Blisterwort	0.2	12	Damage Stamina	Frenzy	Restore Health	Fortify Smithing
Blue Butterfly Wing	0.1	2	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting
Blue Dartwing	0.1	1	Resist Shock	Fortify Pickpocket	Restore Health	Fear
Blue Mountain Flower	0.1	2	Restore Health	Fortify Conjuration	Fortify Health	Damage Magicka Regen
Boar Tusk ^[2]	0.5	20	Fortify Stamina	Fortify Health	Fortify Block	Frenzy
Bone Meal	0.5	5	Damage Stamina	Resist Fire	Fortify Conjuration	Ravage Stamina
Briar Heart	0.5	20	Restore Magicka	Fortify Block	Paralysis	Fortify Magicka
Butterfly Wing	0.1	3	Restore Health	Fortify Barter	Lingering Damage Stamina	Damage Magicka
Burnt Spriggan Wood ^[2]	0.2	20	Weakness to Fire	Fortify Alteration	Damage Magicka Regen	Slow
Canis Root	0.1	5	Damage Stamina	Fortify One-handed	Fortify Marksman	Paralysis
Charred Skeever Hide	0.5	1	Cure Disease	Restore Health	Restore Stamina	Resist Poison
Chaurus Eggs	0.2	10	Weakness to Poison	Fortify Stamina	Damage Magicka	Invisibility
Chaurus Hunter Antennae	0.2	2	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting
Chicken's Egg	0.5	2	Resist Magic	Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina
Creep Cluster	0.2	1	Restore Magicka	Damage Stamina Regen	Fortify Carry Weight	Weakness to Magic
Crimson Nirnroot	0.2	10	Damage Health	Damage Stamina	Invisibility	Resist Magic
Cyrodilic Spadetail	0.3	15	Damage Stamina	Fortify Restoration	Fear	Ravage Health
Daedra Heart	0.5	250	Restore Health	Damage Stamina Regen	Damage Magicka	Fear
Deathbell	0.1	4	Damage Health	Ravage Stamina	Slow	Weakness to Poison
Dragon's Tongue	0.1	5	Resist Fire	Fortify Barter	Fortify Illusion	Fortify Two-handed
Dwarven Oil	0.3	15	Weakness to Magic	Fortify Illusion	Regenerate Magicka	Restore Magicka
Ectoplasm	0.1	25	Restore Magicka	Fortify Destruction	Fortify Magicka	Damage Health
Elves Ear	0.1	10	Restore Magicka	Fortify Marksman	Weakness to Frost	Resist Fire
Emperor Parasol Moss	0.3	1	Damage Health	Fortify Magicka	Regenerate Health	Fortify Two-handed
Eye of Sabre Cat	0.1	2	Restore Stamina	Ravage Health	Damage Magicka	Restore Health
Falmer Ear	0.2	10	Damage Health	Frenzy	Resist Poison	Fortify Lockpicking
Felsaad Tern Feathers ^[2]	0.1	15	Restore Health	Fortify Light Armor	Cure Disease	Resist Magic
Fine-Cut Void Salts	0.2	125	Weakness to Shock	Resist Magic	Damage Health	Fortify Magicka
Fire Salts	0.3	50	Resist Fire	Regenerate Magicka	Restore Magicka	Weakness to Frost
Fly Amanita	0.1	2	Resist Fire	Regenerate Stamina	Fortify Two-handed	Frenzy
Frost Mirriam	0.1	1	Resist Frost	Fortify Sneak	Ravage Magicka	Damage Stamina Regen
Frost Salts	0.3	100	Weakness to Fire	Resist Frost	Restore Magicka	Fortify Conjuration
Garlic	0.3	1	Resist Poison	Fortify Stamina	Regenerate Magicka	Regenerate Health
Giant Lichen	0.3	5	Weakness to Shock	Ravage Health	Weakness to Poison	Restore Magicka
Giant's Toe	1	20	Damage Stamina	Fortify Health	Fortify Carry Weight	Damage Stamina Regen
Gleamblossom ^[1]	0.1	5	Resist Magic	Fear	Regenerate Health	Paralysis
Glow Dust	0.5	20	Damage Magicka	Damage Magicka Regen	Fortify Destruction	Resist Shock
Glowing Mushroom	0.2	5	Resist Shock	Fortify Destruction	Fortify Smithing	Fortify Health
Grass Pod	0.1	1	Resist Poison	Ravage Magicka	Fortify Alteration	Restore Magicka
Hagraven Claw	0.3	20	Resist Magic	Lingering Damage Magicka	Fortify Enchanting	Fortify Barter
Hagraven Feathers	0.1	20	Damage Magicka	Fortify Conjuration	Frenzy	Weakness to Shock
Hanging Moss	0.3	1	Damage Magicka	Fortify Health	Damage Magicka Regen	Fortify One-handed
Hawk Beak	0.3	15	Restore Stamina	Resist Frost	Fortify Carry Weight	Resist Shock
Hawk Feathers	0.1	15	Cure Disease	Fortify Light Armor	Fortify One-handed	Fortify Sneak
Hawk's Egg ^[3]	0.5	5	Resist Magic	Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina
Histcarp	0.3	6	Restore Stamina	Fortify Magicka	Damage Stamina Regen	Waterbreathing
Honeycomb	1	5	Restore Stamina	Fortify Block	Fortify Light Armor	Ravage Stamina
Human Flesh	0.3	1	Damage Health	Paralysis	Restore Magicka	Fortify Sneak
Human Heart	1	0	Damage Health	Damage Magicka	Damage Magicka Regen	Frenzy
Ice Wraith Teeth	0.3	30	Weakness to Frost	Fortify Heavy Armor	Invisibility	Weakness to Fire
Imp Stool	0.3	0	Damage Health	Lingering Damage Health	Paralysis	Restore Health
Jarrin Root	0.3	10	Damage Health	Damage Magicka	Damage Stamina	Damage Magicka Regen
Jazbay Grapes	0.2	1	Weakness to Magic	Fortify Magicka	Regenerate Magicka	Ravage Health
Juniper Berries	0.1	1	Weakness to Fire	Fortify Marksman	Regenerate Health	Damage Stamina Regen
Large Antlers	0.1	2	Restore Stamina	Fortify Stamina	Slow	Damage Stamina Regen
Lavender	0.1	1	Resist Magic	Ravage Magicka	Fortify Conjuration	Fortify Stamina
Luna Moth Wing	0.1	5	Damage Magicka	Fortify Light Armor	Regenerate Health	Invisibility
Moon Sugar	0.3	50	Weakness to Fire	Resist Frost	Restore Magicka	Regenerate Magicka
Mora Tapinella	0.3	4	Restore Magicka	Regenerate Stamina	Fortify Illusion	Lingering Damage Health
Mudcrab Chitin	0.3	2	Restore Stamina	Cure Disease	Resist Poison	Resist Fire
Namira's Rot	0.3	0	Damage Magicka	Fortify Lockpicking	Fear	Regenerate Health
Netch Jelly ^[2]	0.5	20	Paralysis	Fortify Carry Weight	Restore Stamina	Fear
Nightshade	0.1	8	Damage Health	Damage Magicka Regen	Lingering Damage Stamina	Fortify Destruction
Nirnroot	0.2	10	Damage Health	Damage Stamina	Invisibility	Resist Magic
Nordic Barnacle	0.2	5	Damage Magicka	Waterbreathing	Regenerate Health	Fortify Pickpocket
Orange Dartwing	0.1	1	Restore Stamina	Ravage Magicka	Fortify Pickpocket	Lingering Damage Health
Pearl	0.1	2	Restore Stamina	Fortify Block	Restore Magicka	Resist Shock
Pine Thrush Egg	0.5	2	Restore Stamina	Fortify Lockpicking	Weakness to Poison	Resist Shock
Poison Bloom ^[1]	0.3	5	Damage Health	Slow	Fortify Carry Weight	Fear
Powdered Mammoth Tusk	0.1	2	Restore Stamina	Fortify Sneak	Weakness to Fire	Fear
Purple Mountain Flower	0.1	2	Restore Stamina	Fortify Sneak	Lingering Damage Magicka	Resist Frost
Red Mountain Flower	0.1	2	Restore Magicka	Fortify Magicka	Ravage Magicka	Damage Health
River Betty	0.3	15	Damage Health	Fortify Alteration	Slow	Fortify Carry Weight
Rock Warbler Egg	0.5	2	Restore Health	Fortify One-handed	Damage Stamina	Weakness to Magic
Sabre Cat Tooth	0.1	2	Restore Stamina	Fortify Heavy Armor	Fortify Smithing	Weakness to Poison
Salmon Roe ^[3]	0.2	5	Restore Stamina	Waterbreathing	Fortify Magicka	Regenerate Magicka
Salt Pile	0.2	2	Weakness to Magic	Fortify Restoration	Slow	Regenerate Magicka
Scaly Pholiota	0.3	4	Weakness to Magic	Fortify Illusion	Regenerate Stamina	Fortify Carry Weight
Scathecraw ^[2]	0.1	1	Ravage Health	Ravage Stamina	Ravage Magicka	Lingering Damage Health
Silverside Perch	0.3	15	Restore Stamina	Damage Stamina Regen	Ravage Health	Resist Frost
Skeever Tail	0.2	3	Damage Stamina Regen	Ravage Health	Damage Health	Fortify Light Armor
Slaughterfish Egg	0.2	3	Resist Poison	Fortify Pickpocket	Lingering Damage Health	Fortify Stamina
Slaughterfish Scales	0.1	3	Resist Frost	Lingering Damage Health	Fortify Heavy Armor	Fortify Block
Small Antlers	0.1	2	Weakness to Poison	Fortify Restoration	Lingering Damage Stamina	Damage Health
Small Pearl	0.1	2	Restore Stamina	Fortify One-handed	Fortify Restoration	Resist Frost
Snowberries	0.1	4	Resist Fire	Resist Frost	Resist Shock	Fortify Enchanting
Spawn Ash ^[2]	0.2	20	Ravage Stamina	Resist Fire	Fortify Enchanting	Ravage Magicka
Spider Egg	0.2	5	Damage Stamina	Damage Magicka Regen	Fortify Lockpicking	Fortify Marksman
Spriggan Sap	0.2	15	Damage Magicka Regen	Fortify Enchanting	Fortify Smithing	Fortify Alteration
Swamp Fungal Pod	0.3	5	Resist Shock	Lingering Damage Magicka	Paralysis	Restore Health
Taproot	0.5	15	Weakness to Magic	Fortify Illusion	Regenerate Magicka	Restore Magicka
Thistle Branch	0.1	1	Resist Frost	Ravage Stamina	Resist Poison	Fortify Heavy Armor
Torchbug Thorax	0.1	1	Restore Stamina	Lingering Damage Magicka	Weakness to Magic	Fortify Stamina
Trama Root ^[2]	0.2	1	Weakness to Shock	Fortify Carry Weight	Damage Magicka	Slow
Troll Fat	1	15	Resist Poison	Fortify Two-handed	Frenzy	Damage Health
Tundra Cotton	0.1	1	Resist Magic	Fortify Magicka	Fortify Block	Fortify Barter
Vampire Dust	0.2	25	Invisibility	Restore Magicka	Regenerate Health	Cure Disease
Void Salts	0.2	125	Weakness to Shock	Resist Magic	Damage Health	Fortify Magicka
Wheat	0.1	5	Restore Health	Fortify Health	Damage Stamina Regen	Lingering Damage Magicka
White Cap	0.3	0	Weakness to Frost	Fortify Heavy Armor	Restore Magicka	Ravage Magicka
Wisp Wrappings	0.1	2	Restore Stamina	Fortify Destruction	Fortify Carry Weight	Resist Magic
Yellow Mountain Flower ^[1]	0.1	2	Resist Poison	Fortify Restoration	Fortify Health	Damage Stamina Regen